Maximum Vo2’s April strength training video is posted at http://www.max-vo2.com/training-systems/monthly-exercises/. Check it out.
Michael Dawdy
Maximum VO2 Training Systems
469.441.2311
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Mission Statement
- The mission of Maximum VO2 Training Systems LLC is to provide endurance athletes of all abilities the resources, support and guidance necessary to maximize and unlock their athletic potential.
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